Health

Understanding Male Pattern Baldness

Male baldness can be caused by a number of factors, but the most common cause is the hormone dihydrotestosterone (DHT). DHT is produced from testosterone, which is the male hormone...

Things to do in retirement

If you are coming up to retirement or have recently stepped away from full time work, you might be looking for different activities to take up during your free time....

Where to Find Support Worker Jobs?

One of the most common questions asked by those seeking a career change is where to find support worker jobs? While there is certainly the option of going back to...

Looking Forward to the New Year and Keeping your Brain and Body Healthy

Although the New year didn’t start in the most normal way that we usually spend new years eve due to the global pandemic, there is plenty to look forward to...

Fitness

Best Foods to Eat for Fitness: Fuel Your Body for Optimal Performance

Achieving and maintaining fitness goals requires not only dedication to regular exercise but also attention to your diet. Fueling your...

The Five Summer Sports You Should Try Out

Summer is the perfect time to embrace the great outdoors and engage in physical activities that bring joy and excitement....

4 Plank Challenge Apps That Can Help You Build a Stronger Core

Plank exercises are one of the most profitable ways for improving your fitness and health. When you add planks to...

Keeping your back healthy when working in construction

If you work in the construction industry you might firn that over time it starts to take its toll on...

The achievements of Tanni Grey Thompson

Carys Davina Grey-Thompson, better known as Tanni, a nickname her sister gave her when she was a baby, is quite...

Natural Remedies

10 natural cures for sore throat

A sore throat is a symptom rather than a disease. Of low intensity and present for a short time, it can be cured with various natural remedies. Here are some...

Tips for how to cure rashes on face naturally

Insect bite, allergy, rash, skin conditions can really ruin your life. Depending on the origin of this itching, a medical consultation may be essential. While waiting for your appointment, it...

Natural method to lower blood pressure in 5 minutes without medication

Blood pressure is the force that occurs when the heart carries blood, through the arteries, to the organs. The higher the tension, the more effort the heart has to pump...

10 home remedies for toothache

Ways to relieve pain in the mouth using ingredients easy to find in stores. Toothache can be a very annoying experience for those who suffer from this ailment. Regardless of the...

Lifestyle

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