What Causes Muscle Pain After Exercise?
DOMS (“Delayed Onset Muscle Soreness”) or by its literal translation, “Muscular Pain of Late Apparition”,
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Psychological effects of stress in our health
The psychological effects of stress on our health are difficult to measure. Physiological symptomatology of
12 tips to take care of your heart and be healthy
A selection of simple but essential guidelines for our heart to be healthy and strong.
Seven foods that help control hypothyroidism
The Hypothyroidism is a dysfunction of the thyroid gland that causes primarily a decrease in
Man or woman, 7 unexpected reasons why you should do yoga
It is proven that practicing yoga regularly not only helps you lose weight, but also
9 foods that reduce Dht in scalp and for heavy hair
Many go to specialists for treatments, others try simple home remedies, but few know that
10 easy yoga positions to de-stress after a bad day
You have a lot of back (or boots, as you want) and you go home.
How to control a panic attack
You can learn some techniques to stop anxiety as soon as you appreciate the first
The healthy foods that can not miss in your Christmas menus
Christmas is already here next year and this year we want to do different things.
10 benefits of eating guava for health
The guava has its origin in the zone of Central America and Mexico, being a