Psychological effects of stress in our health
The psychological effects of stress on our health are difficult to measure. Physiological symptomatology of
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10 benefits of eating guava for health
The guava has its origin in the zone of Central America and Mexico, being a
Know the benefits of stop smoking and you will be happy to quit smoking
Smoking is a bad thing. This is evident and everyone knows it. But not knowing
We teach you how to control stress and nerves
The stress and nerves have always existed. It is something completely normal and common to
10 questions about Alzheimer’s disease
Alzheimer’s disease, also called senile dementia of Alzheimer’s type (DSTA) is a neurogenerative disease that
Donate Blood: How, when and why to do it?
The urgency of blood within the national health structures is always high, which is why
Goodbye wrinkles: From botox to facial gymnastics, how to get rid of imperfections even in summer
You’re there to prepare for an evening, wear your favorite dress, you carefully tricks to
Wrong posture at the desk: Remedies for back pains
A sedentary job that forces you to sit at your desk for extended periods, if
Start running: 7 tips for beginners
The warm season invites outdoor activities, whether you are in the city, in the countryside
Fear of the plane: What are the causes of this phobia and how to overcome it?
The fear of the plane and of flying is a rather common phobia, widespread among