How to do yoga at home, in 8 keys
In the last decade, yoga has become very popular in the West because of its
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Does quitting smoking make you fat? The link between tobacco and weight gain
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9 good reasons to go to the gym
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Benefits of yoga for the elderly
Yoga is a physical activity highly recommended for seniors for its benefits, both physical, psychological
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53 percent of people with stress develop a physical illness or psychological or emotional problems,
How to help a person with anxiety: 7 tips on what to do
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