During the winter try managing eczema

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Winter is a wonderful time of year with all the snow, parties and presents. It’s less than wonderful, however, if your eczema makes its presence felt. Eczema sufferers often find their rashes getting worse in the winter. What can be done about it?

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Blowing hot and cold

Temperature extremes can make eczema symptoms much worse, and that’s exactly what you get in winter. Cold, dry air gives way to the car heater blasting out or the central heating baking the cold from your bones and the moisture from your skin.  You might find that column radiators are better than most in the way that they are designed will heat the room in a more effective way and are less likely to give you the dry air that your general heaters will.  If you want to see the different options you can get visit links including apolloradiators.co.uk/designer-radiators/roma-horizontal-steel-column-radiator.  Moisturise at least once a day; your skin needs all the help it can get. Clearing dead skin cells and boosting your skin’s health with a treatment such as London Obagi skin treatment can do just that.

Keep it clean

Open fires are romantic, and smoke-filled parties are great fun, but they’re both awful for eczema. Pets and dust mites can also make the condition worse. Take care where you take yourself this holiday season, and if you do find yourself in smoky atmospheres, you can always give your skin a deep cleanse such as the London Obagi skin treatment.

Love your skin

We’ve already mentioned moisturising, but it’s always worth repeating: moisturise, moisturise, moisturise. Use the remedies that you know work for you, and perhaps you could treat yourself to a visit to an expert centre to give your skin a Christmas present!

Layers and layers

The cold weather tempts us to wrap up in warm, snuggly clothing, but eczema sufferers should be careful. Too much clothing can make you sweat, and sweaty skin can cause an eczema rash. Woollen clothing in particular can irritate your skin. Wear soft, loose fabrics in layers you can take off as needed. If you do get sweaty, rinse off and pat dry as soon as you can.

Wet, wet, wet

Even when the weather is cold and wet rather than cold and dry, eczema sufferers can face a problem. Wet clothes can bring on an eczema rash in the same way that itchy ones can, so if you’re caught in the rain or just damp from the snow, make sure you shed those wet clothes as quickly as you can.

Finally, be sure to relax. Stress is terrible for eczema, so enjoy the holidays in the way that suits you!

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